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Packing List

What to bring on an overnight or multi-day backpacking trip. Adjust for trip length and season.

The Big Three

  • Backpack (40–65L)
  • Tent or shelter
  • Sleeping bag (rated for expected temps)
  • Sleeping pad

Navigation

  • Topo map (printed)
  • Compass
  • GPS device or downloaded offline maps
  • Permit (if required)

Clothing (layering system)

  • Moisture-wicking base layer
  • Insulating mid layer (fleece or puffy)
  • Waterproof shell jacket
  • Hiking pants or shorts
  • Warm hat + gloves
  • Sun hat
  • Merino wool socks (2–3 pairs)
  • Gaiters (for snow/mud)
  • Camp shoes or sandals

Food & Water

  • Water filter or purification tablets
  • Water bottles or reservoir (3L capacity minimum)
  • Camp stove + fuel canister
  • Lighter + backup matches
  • Cookpot
  • Spork
  • Food for all meals + extra emergency rations
  • Bear canister or hang bag (required in many areas)
  • Trash bags

Safety & First Aid

  • First aid kit
  • Emergency whistle
  • Headlamp + extra batteries
  • Emergency bivy or space blanket
  • Repair kit (duct tape, tent poles, stove parts)
  • Sunscreen SPF 30+
  • Bug repellent
  • Personal medications

Leave No Trace

  • Waste trowel or cat hole digger
  • Waste bags (WAG bags for certain areas)
  • Biodegradable soap
  • Hand sanitizer

Optional but Nice

  • Trekking poles
  • Camp towel
  • Power bank
  • Camera
  • Journal
  • Blister pads (Moleskin)
  • Sunglasses

Always check the specific requirements for your destination — some parks require bear canisters, have fire restrictions, or need specific permits.